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Progressive Martial Arts Training Center

At the Progressive Martial Arts Training Center our training is designed for the realities of the real world. All of our instructors training and guidance is taken very serious yet done in a very relaxed fun filled environment. Classes are taught in a friendly, positive, and high energy environment focusing on three major components of the Martial Arts:
  1. SELF-DEFENSE
  2. PHYSICAL FITNESS
  3. MENTAL AND PERSONAL DEVELOPMENT
Within our training lesson plans are the building blocks which will give you a good solid foundation to be used in learning how to defend yourself. It utilizes the three major modes of learning: Audio, Visual, and Kinistic. It also uses three general areas for learning defense: physical, psycholgical, and environmental. Within these categories are a number of subjects which relate to the skills needed to prepare for avoiding and /or successfully surviving an actual physical attack. Our program is designed to offer effective self-defense techniques for the average male and female in realistic self-defense situations. The average person can reasonably expect to defend themselves against the most common and probable attacks after learning and practicing the techniques present. As part of your experience here you will learn to think, breathe, and move. You'll become tougher, learn how to effectively fight back, and your confidence will grow.
ARTICLES


A Secret for Wing Chun
Principle vs. Concept vs. Technique
What is Self Defense
Teachable Attitude
Body Talk: Feeling, the Silent Communication
Combative Mindset
The Warrior Mindset
Words from Sifu Francis Fong
If attitude was all it took we would all be...
Is there Value in your Practice of the...
>> more

 
MISSION


Our mission is to establish and maintain a training facility with an environment that provides the opportunity for martial artists to develop, test, and advance their martial skills which in turn will foster self-reliance and personal growth.